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How many calories in a wendys grilled chicken sandwich. The more essential nutrients per calorie it contains. In a wendys grilled chicken wrap there are. Nutrition facts and information for wendys sandwich. Calories in wendys grilled chicken sandwich based on the calories fat protein carbs and other nutrition information submitted for wendys grilled chicken sandwich. See if it isnt the best chicken sandwich youve ever had. Youd need to walk 94 minutes to burn 360 calories.
Wendys grilled chicken sandwich calories there are 360 calories in a grilled chicken sandwich from wendys. Within the fat content a grilled chicken sandwich contains 2 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Approx 250 calories 24 carbohydrates in each grilled chicken wrap. Live healthy happy. Calories in wendys grilled chicken sandwich based on the calories fat protein carbs and other nutrition information submitted for wendys grilled chicken sandwich. Wendys 4 for 4 menu has 8 different options and each one has different amounts of calories fat carbs and protein.
Wendys grilled chicken sandwich is 370 calories and has 10 grams of fat while chick fil as has 310 calories and only 6 grams of fat. There are 370 calories in a 1 sandwich serving of wendys grilled chicken sandwich. If you want to restrict your caloric intake without feeling. Most of those calories come from protein 38 and carbohydrates 41. Although the burgers included in this offer dont have many calories the small size items such as the fries the 4 piece chicken nuggets and the small soda can add up to 700 calories or more to your meal. There are 360 calories in 1 sandwich of wendys grilled chicken sandwich.
For a more nutritious diet select foods that fall on the right half of the map. Currently there is no wendys grilled chicken sandwich. Herb marinated grilled chicken breast topped with smoky honey mustard crisp spring mix and tomato served on a warm toasted bun. To burn those calories you would need to run for about 37 minutes swim for 30 minutes or cycle for an hour at a moderate pace. 24 fat 40 carbs 36 protein. Visit calorieking to see calorie count and nutrient data for all portion sizes.
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